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almighty organics

Chai Seed (चिया बीज)

Chai Seed (चिया बीज)

Regular price Rs. 300.00
Regular price Rs. 600.00 Sale price Rs. 300.00
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  1. Protein: Chia seeds are a great source of plant-based protein, containing about 14-17% protein by weight.
  2. Fiber: They are exceptionally rich in dietary fiber, with approximately 34-40% of their weight being fiber. 
  3. Healthy Fats: Chia seeds are rich in healthy fats, primarily omega-3 fatty acids. They contain around 31-33% fat by weight. 
  4. Omega-3 Fatty Acids: As mentioned, chia seeds are one of the best plant-based sources of ALA, providing around 60-65% of their total fat content. 
  5.  Vitamins and Minerals: Chia seeds are a good source of several vitamins and minerals, including calcium, phosphorus, magnesium, manganese, zinc, and vitamin B complex. 6. Calories: Despite their small size, chia seeds are relatively calorie-dense, providing about 486 calories per 100 grams.
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