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almighty organics

Potato

Potato

Regular price Rs. 32.00
Regular price Sale price Rs. 32.00
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Carbohydrates: Potatoes are primarily composed of carbohydrates, providing about 17-20 grams of carbohydrates per 100 grams.

 Fiber: They also contain a moderate amount of dietary fiber, with around 2-3 grams per 100 grams. The fiber content is higher in the skin of the potato.

Protein: Potatoes contain a small amount of protein, approximately 2-3 grams per 100 grams.

Vitamins: Potatoes are a good source of several vitamins, particularly vitamin C and vitamin B6.

Minerals: Potatoes are rich in minerals such as potassium, magnesium, and phosphorus.

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