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almighty organics
Moong dal (मूंग की दाल)
Moong dal (मूंग की दाल)
Regular price
Rs. 185.00
Regular price
Sale price
Rs. 185.00
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- Protein: Mung dal is a good source of protein, containing around 20-25% of its weight as protein.
- Fiber: It provides dietary fiber, comprising approximately 15-20% of its weight.
- Fat: Mung dal is low in fat, with less than 5% of its weight typically comprising fat. The majority of this fat is unsaturated.
- Complex Carbohydrates: Mung dal is primarily composed of complex carbohydrates, making up roughly 50-55% of its weight.
- Vitamins and Minerals: Mung dal contains essential vitamins and minerals, including folate, iron, magnesium, potassium, and zinc, though the exact percentages can vary.
