Pista

1 Protein: Pistachios are relatively high in protein compared to other nuts

2 Fiber: Pistachios are a good source of dietary fiber, with about 3 grams per 1-ounce serving. 

3 Vitamins and Minerals: Pistachios contain several important vitamins and minerals, including vitamin B6, thiamine, phosphorus, and potassium.

4 Calories: While pistachios are relatively high in calories compared to some other snacks.

5 Antioxidants: Pistachios are rich in antioxidants, including carotenoids and vitamin E.