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almighty organics
Pumpkin Seeds
Pumpkin Seeds
Regular price
Rs. 109.00
Regular price
Sale price
Rs. 109.00
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- Protein: Pumpkin seeds are a good source of plant-based protein, containing approximately 30-35% protein by weight.
- Healthy Fats: They are rich in healthy fats, including monounsaturated and polyunsaturated fats. Pumpkin seeds contain around 45-50% fat by weigh.
- Fiber: Pumpkin seeds contain dietary fiber, with roughly 10-15% of their weight consisting of fiber.
- Vitamins and Minerals: Pumpkin seeds are a good source of various vitamins and minerals,
- Calories: Pumpkin seeds are relatively calorie-dense, providing about 559 calories per 100 grams.
