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almighty organics
White Urad Dal (सफ़ेद उड़द दाल)
White Urad Dal (सफ़ेद उड़द दाल)
Regular price
Rs. 265.00
Regular price
Sale price
Rs. 265.00
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- Protein: White lentils are a good source of protein, containing approximately 20-25% of their weight as protein.
- Fiber: They provide dietary fiber, comprising roughly 10-15% of their weight.
- Fat:White lentils are low in fat, with less than 5% of their weight typically comprising fat. Most of this fat is unsaturated.
- Complex Carbohydrates: White lentils are primarily composed of complex carbohydrates, making up about 60-65% of their weight.
- Vitamins and Minerals: White lentils contain essential vitamins and minerals, including folate, iron, magnesium, potassium, and zinc, although the exact percentages can vary.
- Antioxidants: While specific percentages may vary, white lentils contain antioxidants such as flavonoids and polyphenols, contributing to their health benefits.
