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almighty organics

Chocolate

Chocolate

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  1. Calories Dark chocolate is calorie-dense. A typical serving size (1 oz or about 28 grams) contains approximately 170-190 calories.
  2. Total Carbohydrates: Around 12-15 grams per serving. Sugars: Lower sugar content compared to milk chocolate, typically around 6-8 grams. Dietary Fiber: Higher in fiber, with about 3-5 grams per serving.
  3. Fats Total Fat: Dark chocolate is high in fat, about 12-15 grams per serving. Saturated Fat: Approximately 7-9 grams. Trans Fat: Usually negligible or zero. 
  4.  Protein Contains about 2-3 grams of protein per serving.
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