Chickpeas

Premium organic chickpea seeds cultivated without synthetic pesticides or chemical inputs. These nutrient-dense legumes deliver substantial plant-based protein, fiber, and essential minerals including iron and magnesium. Ideal for sprouting, cooking, or grinding into flour, chickpea seeds offer versatility across cuisines and culinary applications. Their earthy flavor profile complements both traditional and contemporary dishes. Sourced from certified organic farms and rigorously tested for purity, they support sustainable agriculture practices. Whether you're building plant-forward meals or exploring traditional recipes, these seeds provide wholesome nutrition with transparent sourcing you can trust.

Macronutrients

Calories: Approximately 364 calories per 100 grams.

Protein: About 19 grams per 100 grams, making them an excellent source of plant-based protein.

Carbohydrates: Around 61 grams per 100 grams. This includes Sugars: Roughly 11 grams per 100 grams.

Vitamins:

Folate (Vitamin B9): High content, around 557 micrograms per 100 grams, which is crucial for DNA synthesis and repair.

Vitamin B1 (Thiamine): 0.477 mg per 100 grams.

Vitamin B2 (Riboflavin): 0.212 mg per 100 grams.

 Vitamin B3 (Niacin): 1.541 mg per 100 grams.

Minerals:

Iron: Approximately 6.24 mg per 100 grams, vital for oxygen transport in the blood. Magnesium: About 79 mg per 100 grams, important for muscle and nerve function. Phosphorus: Around 252 mg per 100 grams, essential for healthy bones and teeth. Potassium: About 718 mg per 100 grams, crucial for heart function and muscle contractions. Calcium: Around 105 mg per 100 grams. Copper: Approximately 0.847 mg per 100 grams. Manganese: About 2.3 mg per 100 grams. Selenium: 8.2 micrograms per 100 grams.